Finding curiosity
& resiliency
For the do-ers, the overthinkers, and the ones who care deeply.
Narrative and relational therapy to help you build self-esteem, relationships, ease anxiety, and feel more like yourself again.
In-person therapy in Squamish, BC
Virtual therapy across BC, AB, YK, NL, SK.
Chances are, finding a new therapist feels overwhelming. My biggest advice for finding the right person is to focus on connection & if you feel comfortable talking to this person.
Understanding your emotions doesn’t have to happen alone. Together, we’ll build skills to help you connect with yourself, your body, and your needs.
HI! I’M JULIA!
I’m a Registered Clinical Counsellor, offering in-person therapy in Squamish and remote counselling across BC, YK, AB, SK, and NL.
With many years of experience working with children and adults experiencing distress and disconnection, I’ve seen how isolating and lonely it can feel to navigate the big feelings alone.
Part of the great privilege I have doing this work as a therapist is helping guide people back home to themselves, and shifting patterns from feeling clunky and impossible, to the life you’ve dreamed for yourself.
I’m a firm believer that curiosity and resiliency are the secret keys to life, and I cannot wait to dive into it, with YOU!
Questions, or wanting to book a session? Click here!
SOME CLIENTS I WORK WITH ARE…
Experiencing Divorce & Relationship Conflict
Breakups can feel completely disorienting, but so can the slow break down of the relationship, whether it’s untangling your shared life, losing a sense of “we,” or finding yourself in a late-night Instagram spiral, I’m along for the ride with you.
The Unruly Anxiety
Anxiety can feel relentless—fueling overthinking, nervous system overwhelm, sleeplessness, and constant self-doubt. Therapy for anxiety can help you better understand your patterns, regulate stress, and feel more grounded in daily life.
ADHD Understanding
My approach to ADHD counselling helps you better understand your brain, patterns, and tendencies. I support adults navigating ADHD symptoms such as overwhelm, procrastination, emotional regulation, executive functioning challenges, anxiety, self-esteem, and relationship stress.
FAQ’S
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Yes! I will give you a receipt with my RCC License number on it, for you to submit to your insurance company for reimbursement. Making sure our sessions are covered by your insurance provider is your responsibility. Please note, I do not direct bill.
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I require 48 hours of notice of cancellation for your appointment, this helps ensure your appointment can be filled by any other clients who are on the waitlist. If a cancellation is made inside the 48 hour window, your credit card will be charged the full fee. $50 no show fees will also apply to consultations.
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As outlined in my informed consent form, all my sessions with my clients are strictly confidential, where names AND stories shared in the therapeutic setting are never shared. I invite clients to show up in the most authentic version of themselves, and all feelings, thoughts and emotions are welcomed in the therapeutic space. With this said, there are a few exceptions to confidentiality that I am legally and ethically bound by the CCPA; these include-
Disclosure of child or elder abuse
Disclosure of intent to harm yourself or others
In the case that a court of law would subpoena my notes.
In all the cases above, confidentiality will be broken in the most collaborative and realistic fashion possible.
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While social media is a wonderful tool to learn, I do not follow or engage with any past or current clients on social media. For personal and professional boundaries while also protecting confidentiality of my clients. As well, please note I only communicate with my clients in-session or via email, as such, I do not respond to any Instagram or other social media direct messages.
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With Squamish being a small town, the likelihood of this happening exists. While I will never approach or acknowledge my clients first, if you choose to say hi, then great! However, if you'd like to continue on without acknowledgement, well, that’s also great!
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I understand life happens, and so does lateness. However, if you are more than 10 minutes late, we will have to reschedule our session, and the session will be charged in full. I ask that clients do their best to arrive on time, and if you’re going to be late, send me an email!
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I require a credit card on file to book any appointment, Visa, MasterCard and e-transfers are all accepted.
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Email is the fastest way! hello@juliaburseycounselling.com
